Juicing Health Newsletter: Green Tea, Veggie Juice Recipes, Kale Trivia

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Juicing Health Newsletter Brought to you by JuicingForWeightLoss.com November 7, 2011 Visit JuicingForWeightLoss.com ARTICLES Learn About the Health Benefits of Green Tea Research about green tea's health benefits range from its potential to fight cancer and heart disease as well its potential role in lowering cholesterol, preventing diabetes and with, of course, weight loss... Read More - Click Here! Get Your Greens With These Green Juice Recipes Leafy green vegetables are some of the most beneficial foods. They are the best source of almost all minerals, especially the trace minerals, and they contain chlorophyll, which helps to maintain magnesium and iron levels, reduces stress on the body, nourishes healthy bacteria, and can even be converted to hemoglobin... Read More - Click Here! RECIPE SPOTLIGHT Vegetable Smoothie Recipes Not only is a vegetable smoothie recipe a great way to get enough vegetables, but it may actually be healthier than eating the raw vegetables alone... Read More - Click Here! TRIVIA How Much Do You Know About Kale? See if You Know the Answers to the Below Questions! 1. Kale contains sulforaphane, a chemical with high anti-cancer properties. Which cooking process decreases the level of sulforaphane in Kale? a. Steaming b. Boiling c. Microwaving d. Stir Frying 2. Kale is also called Borecole. Where did this name most likely originate? a. Dutch b. Russians c. Germans 3. Continuing our Vitamin C competition from last week: Which has more Vitamin C, 100 grams of Lemon Juice or 100 grams of Kale? a. Lemon b. Kale Find Out the Answers - Click Here!

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