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Tuesday, April 30, 2013

Two easy juice recipes for you!

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In a hurry? In this email:
  • Two easy juice recipes for you!
  • Recent resources you may have missed - see below



  • Dear romi,

    How about two quick, delicious juice recipes to help you out today?

    The first one is a fun, fruity treat juice. The second gives you a healthy dose of powerful greens.

    So, let's get right to the good stuff!

    Tropical Treat Juice

    4 Thick slices pineapple (wash pineapple before cutting)
    1 Pear
    1 Cup grapes
    Either of these:
    10 Strawberries or
    1 Cup cranberries (if you enjoy a tart taste)

    Method:
    1. Wash the fruit
    2. Peel the pineapple slices and cut into strips
    3. Quarter pear. Don't peel, but discard seeds
    4. Remove leaves and stems from the berries
    5. Juice and enjoy over crushed ice.


    (NEXT RECIPE AFTER THIS MESSAGE)

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    Powerful Popeye Punch!

    1 and 1/2 cups Baby spinach
    5 Kale leaves
    3 Celery ribs or stalks
    1 Apple
    1 Pear
    1/3 Medium cucumber
    1 inch Fresh ginger

    Method:
    1. Wash all your ingredients
    2. Roll spinach and kale into balls for juicing
    3. Quarter pear and apple. Don't peel, but discard seeds
    4. Peel cucumber only if waxed
    5. Juice, adding the leaves with the pear, apple or celery for best results

    Servings:
    1 to 2 Medium

    Recent helpful resources you may have missed:

  • My 10 best vegetables to juice!
    Click here: http://www.best-juicing.com/10-best-vegetables/

  • Want to get to know your #1 fat-burning hormone?
    Click here: http://www.best-juicing.com/23-belly-blasting-foods/

  • 10 Steps to staying young and a berry cocktail to help!
    Click here: http://www.best-juicing.com/anti-aging/

  • Are you aging faster because of these 4 common foods?
    Click here: http://www.best-juicing.com/4-aging-foods/

  • Use these fruits and vegetables for digestive health:
    Click here: http://www.best-juicing.com/digestive-health/

    Happy juicing, folks!

    Your juicing coach
    Rika Susan
    Best-Juicing.com

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