Boosting endurance and stamina with beetroot juice? Research results plus juice recipe

(Sent to confirmed Best-Juicing.com subscribers. No longer interested in juicing and nutritional info, or receiving this in error? Please use the unsubscribe option below.) In a hurry? In this email: New article: Boosting Blood Flow With Beet Juice Dear romi, Can beet juice really help you with heart health, lower blood pressure, improved brain function, more energy and enhanced endurance? Yes, according to university scientists! I was astounded to see how many research studies have been done or are underway to learn more about the impressive benefits in a glass of beetroot juice. Looks like they are discovering what juicing fans like us have been experiencing for a long time... :-) What a powerful motivation for us to keep our juicers whirring! In my new article I share some of this research news with you and give you a list of possible health areas in which beet juice can be helpful. I also give you my 'Quick Energy Boosting Beetroot Juice Recipe'. Click here to get it all right now: Boosting Blood Flow With Beet Juice Beet juice can be potent, powerful stuff! It is a good idea to start adding beets gradually if you are not used to them. Once you juice beets regularly, you may experience... Better cardiovascular health Improvements in brain functioning Better digestive function Enhanced endurance when exercising More energy ...to name just a few of the benefits. Read 'Boosting Blood Flow With Beet Juice' here: Click this link: http://www.best-juicing.com/beets/ Did you miss this last time? Get your Raw Food 101 manual and video lessons (Click) Recent helpful resources you may have missed: Getting everything you need from veggies (free course) Click here: http://www.best-juicing.com/rawfood101/ Fight inflammation and boost metabolism with these 10 super-spices Click here: http://www.best-juicing.com/top10spices/ Learn all about your crucial fat-burning hormone (free report): Click here: http://www.best-juicing.com/23-belly-blasting-foods/ Berry anti-aging cocktail, plus my secrets for staying young! Click here: http://www.best-juicing.com/anti-aging/ 2 Smoothie and 3 juicing for weight loss recipes: Click here: http://www.best-juicing.com/smoothie-recipes/ Here's to more stamina, folks! Your juicing coach Rika Susan Best-Juicing.com FTC: DISCLOSURE MATERIAL CONNECTION: This email endeavors to comply with the regulations of the Federal Trade Commission. You should assume that the sender of this e-mail has an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this message and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services. COPYRIGHT 2013 Best-Juicing.com

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Harvard's 6 easy ideas for healthy low-sugar beverages for your family

(Sent to confirmed Best-Juicing.com subscribers. No longer interested in juicing and nutritional info, or receiving this in error? Please use the unsubscribe option below.) In a hurry? In this email: Article: Harvard's 6 Easy Low-Sugar Drinks Dear romi, Juicing is great, but we all need other healthy drinks as well! Today I have a quick, easy-to-read weekend article for you from the Harvard School Of Public Health. The article gives you their 6 simple ideas for easy-to-prepare low-sugar beverages for your family. Check out their recipe for a fresh fruit cooler at number 5! I love it, as it is so simple and refreshing. Anyone can make it. Check out the article here: Harvard's 6 Easy Low-Sugar Drinks Recent helpful resources you may have missed: Getting everything you need from veggies (free course) Click here: http://www.best-juicing.com/rawfood101/ Fight inflammation and boost metabolism with these 10 super-spices Click here: http://www.best-juicing.com/top10spices/ Learn all about your crucial fat-burning hormone (free report): Click here: http://www.best-juicing.com/23-belly-blasting-foods/ Berry anti-aging cocktail, plus my secrets for staying young! Click here: http://www.best-juicing.com/anti-aging/ 2 Smoothie and 3 juicing for weight loss recipes: Click here: http://www.best-juicing.com/smoothie-recipes/ That's it for the weekend, folks! Your juicing coach Rika Susan Best-Juicing.com FTC: DISCLOSURE MATERIAL CONNECTION: This email endeavors to comply with the regulations of the Federal Trade Commission. You should assume that the sender of this e-mail has an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this message and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services. COPYRIGHT 2013 Best-Juicing.com

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How to get everything you need from vegetables (plus no cost raw food video lessons)

(Sent to confirmed Best-Juicing.com subscribers. No longer interested in juicing and nutritional info, or receiving this in error? Please use the unsubscribe option below.) In a hurry? In this email: Article: Getting Everything You Need From Veggies Free Course: Raw Food 101 (Manual + Videos) Dear romi, Are you considering switching to raw food? Not sure how to go about it? Did you know that there are 5 different forms of vegetarianism? Check out the article below for an explanation of the different forms and 5 crucial things you need to consider when opting for vegetarianism. You will also get 2 full sample menus (1500 calories a day) of a healthy, balanced raw food diet. Check out Getting Everything You Need From Veggies! For more raw food help, you now have a chance to get my colleague Yuri Elkaim's free Raw Food 101 course (all it will cost you is your email!). Yes, both the Raw Food manual and the 17 online video lessons are yours for the asking right here: Your Raw Food 101 manual and video lessons (Click) In your free Raw Food 101 course Yuri covers topics such as... How to get started Is a raw food lifestyle expensive? Where do you get your protein Do you need to be 100% raw? Where do you get calcium The ins and outs of enzymes Raw foods and detoxing How to kick sugar cravings to the curb Click here to get in on Raw Food 101 while it is available for free: http://www.best-juicing.com/rawfood101/ Recent helpful resources you may have missed: Energy drinks - are they making you fat? Click here: http://www.best-juicing.com/energy-drinks/ Making friends with your #1 fat-burning hormone Click here: http://www.best-juicing.com/23-belly-blasting-foods/ 87 Delicious Raw Food Smoothies (free ebook) Click here: http://www.best-juicing.com/87/ My 10 best vegetables to juice! Click here: http://www.best-juicing.com/10-best-vegetables/ 10 Steps to staying youthful and energetic! (plus juice recipe) Click here: http://www.best-juicing.com/anti-aging/ That's it for today, folks! Your juicing coach Rika Susan Best-Juicing.com FTC: DISCLOSURE MATERIAL CONNECTION: This email endeavors to comply with the regulations of the Federal Trade Commission. You should assume that the sender of this e-mail has an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this message and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services. COPYRIGHT 2013 Best-Juicing.com

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Cakera Corporation is on Facebook

facebook Like Cakera Corporation on Facebook Since you're already subscribed to their email updates off of Facebook, Cakera Corporation has suggested you like their Page to stay connected. Like Page View Page This is Spam This message was sent to romichandra77@gmail.com. If you don't want to receive these emails from Facebook in the future, please unsubscribe. Facebook, Inc., Attention: Department 415, PO Box 10005, Palo Alto, CA 94303

How to boost your energy naturally. My top tips plus 2 juicing recipes for energy

(Sent to confirmed Best-Juicing.com subscribers. No longer interested in juicing and nutritional info, or receiving this in error? Please use the unsubscribe option below.) In a hurry? In this email: Article: How to boost your energy naturally... (including two juicing recipes for energy!) Dear romi, Does your energy run out way before your 'to do' list for the day runs out? Are you struggling to find enough energy to keep up with the never-ending demands at home and at work? If you need more stamina, my new article has been written just for you! It is packed with practical tips that can help you to boost your energy naturally. Click here now: http://www.best-juicing.com/increase-energy-naturally/ In the article I also give you 2 delicious juicing recipes that can help. Why not give my Stamina Enhancing Juice and the Energy And Brain Boosting Brew a try? You can get it here right now: Boost Energy Naturally + 2 Juicing Recipes For Energy (MORE AFTER THIS MESSAGE) Discover 101 unique superfoods, herbs, spices, teas and nutrients that can help you to... BOOST your sluggish metabolism BLAST stomach fat HEAL your joints SLOW down aging of your skin PREVENT diabetes PROTECT your brain health NORMALIZE your blood pressure FIX your digestion Click here now: www.best-juicing.com/101-aging-foods/ Recent helpful resources you may have missed: Energy drinks - are they making you fat? Click here: http://www.best-juicing.com/energy-drinks/ Making friends with your #1 fat-burning hormone Click here: http://www.best-juicing.com/23-belly-blasting-foods/ 87 Delicious Raw Food Smoothies (free ebook) Click here: http://www.best-juicing.com/87/ My 10 best vegetables to juice! Click here: http://www.best-juicing.com/10-best-vegetables/ 10 Steps to staying youthful and energetic! (plus juice recipe) Click here: http://www.best-juicing.com/anti-aging/ That's it for today, folks! Your juicing coach Rika Susan Best-Juicing.com FTC: DISCLOSURE MATERIAL CONNECTION: This email endeavors to comply with the regulations of the Federal Trade Commission. You should assume that the sender of this e-mail has an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this message and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services. COPYRIGHT 2013 Best-Juicing.com

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No-cost 7 Cooking Tricks book to boost your metabolism, + easy recipes to try today!

(Sent to confirmed Best-Juicing.com subscribers. No longer interested in juicing and nutritional info, or receiving this in error? Please use the unsubscribe option below.) In a hurry? In this email: No-cost ebook download: 7 Quick And Easy Cooking Tricks Dear romi, For those of you who missed it the first time around, I have a superb 37 page, no-cost ebook to download right now, called '7 Quick And Easy Cooking Tricks To Banish Your Boring Diet And Burn Fat Faster'! In it, master chefs Dave Ruel and Karine Losier show you 7 things you can start doing today (with common ingredients you already have in your kitchen) to spice up your metabolism. Click here to download your copy of '7 Quick And Easy Cooking Tricks' (no email required) They will show you exactly how an optimized metabolism can help you to also optimize fat loss. And the tips and recipes they share are quick, easy and absolutely doable. They generously share their recipes for... Creamy Dijon Herb Salad Dressing and Classic Metabolic Herb Seasoning... ...so that you have something to work with right away, starting today. These are just samples of the healthy metabolism-boosting recipes they give in their revamped Metabolic Cooking 2.0 series of fat-torching cookbooks. Here is another yummy example of their recipes... Metabolism-Boosting Ginger Beef Recipe (Compliments of Metabolic Cooking 2.0) Makes 2 Servings Ingredients  2 sirloin steaks (I prefer grass-fed beef) of 4oz each, cut in strips  1 tablespoon olive oil  1 small onion, diced  1 clove garlic, crushed  2 diced tomatoes  1 teaspoon ground ginger  4 tablespoons apple cider vinegar  Salt and pepper to taste Directions 1. Place the oil in a large skillet and brown the steaks in it over medium-high heat. 2. When both sides are well-seared, add the onion, garlic, and tomatoes. 3. In a bowl, stir the ginger, salt and pepper into the vinegar and add that mixture to the skillet, stirring to combine. 4. Cover the skillet, turn the heat to low, and let the whole thing simmer until liquids mostly evaporate and thicken. Nutritional Facts (Per Serving) Calories: 208 Protein: 31g Carbohydrates: 3g Fat: 8g (Remember that grass-fed beef gives you extra fat-burning clout, thanks to higher levels of healthy CLA fats.) You can get 250 more recipes like this in Karine and Dave's fat loss cookbook series, Metabolic Cooking 2.0. Right now you have a chance to get in on their big 'more than half-off' sale. Please forward this email to any of your friends, family, or co-workers to share the ebook and the benefit of these recipes and tips with them! Here's to spiced up metabolisms! Your juicing coach Rika Susan Best-Juicing.com P.S. Their huge bonus package includes something really special. Karine invites you right into her new "Lean Kitchen"! She has been filming a series of terrific cooking videos where you can see her in action as she shares her expertise, cooking skills, recipes and tips. Metabolic Cooking 2.0: Over 250 fat burning recipes 3 Day Sale on now - CLICK HERE FTC: DISCLOSURE MATERIAL CONNECTION: This email endeavors to comply with the regulations of the Federal Trade Commission. You should assume that the sender of this e-mail has an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this message and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services. COPYRIGHT 2013 Best-Juicing.com

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Healthy, spicy, juicy burger for fat loss (recipe inside)

(Sent to confirmed Best-Juicing.com subscribers. No longer interested in juicing and nutritional info, or receiving this in error? Please use the unsubscribe option below.) In a hurry? In this email: Metabolic Cooking recipe: Asian Turkey Burger! (Click here for their 3 day sale + hefty video bonus!) Dear romi, Of course I love juicing, as you know by now! But who doesn't also LOVE eating great tasting foods that are easy to prepare, such as a juicy burger? However, finding recipes that are healthy and can gel with fat loss goals can be a challenge! Don't you also experience the frustration of finding NEW recipes again and again? Don't you also find it exasperating to watch the main stream cooking shows, only to see the chefs adding ladle after ladle of fat-laden ingredients like cream, butter, rich sauces, etc? Definitely not the goodies you need for fat loss or a healthy cholesterol count... That is, until you get to meet two passionate individuals who take it upon themselves to provide you with great-tasting, fat-torching recipes! Enter... The Lean Kitchen Queen and The Muscle Cook... Otherwise known as Karine Losier and Dave Ruel from Metabolic Cooking. They are taking the healthy cooking world by storm with NEW and TASTY recipes galore... Best of all, they are allowing me to share a sample recipe with you! Here it is... Asian Turkey Burger Compliments of Metabolic Cooking New Edition (Makes 3 Burgers) Ingredients 1 pound ground turkey 1/4 cup minced onion 3 tablespoons fresh parsley (chopped) 2 tablespoons Worcestershire sauce 2 tablespoons minced green bell pepper 1 tablespoon soy sauce 1 tablespoon water 1 tablespoon grated fresh ginger Salt and pepper Optional: 2 cloves garlic, crushed Directions 1. Combine all the ingredients in a big bowl 2. With clean hands, lightly squeeze it together until it's very well combined 3. Divide into three equal portions and form into burgers about 3/4 inch (2 cm) thick 4. Spray a skillet with non-stick cooking spray 5. Place over medium-high heat 6. Cook the burgers for about 5 minutes per side until cooked through Nutritional Facts (Per Serving) Calories: 184 Protein: 33g Carbohydrates: 4g Fat: 4g Why not do yourself a favor and give this a try? And, if you like this one and want to try other great tasting meals, then don't hesitate to go over to the new Metabolic Cooking 2.0 website today and find another 249 recipes, plus a whole bunch of bonuses and material to help you triple the taste while torching the fat. Metabolic Cooking 2.0: Over 250 fat burning recipes 3 Day Sale on now - CLICK HERE The main package actually comes with several "mini" cookbooks that categorizes the recipes by snacks, side dishes, fish + poultry, vegetarian, red meats, desserts and many more! Satisfy all of your cravings: Spicy? YEP! Exotic? CHECK! Sweet? DOULE CHECK And don't worry. These recipes are easy to prepare and can be enjoyed by absolutely everyone. Including friends and family, even those not quite into the "healthy" thang ;) Metabolic Cooking 2.0: Over 250 fat burning recipes 3 Day Sale on now - CLICK HERE Here's to happy juicing...and healthy fat-torching eating, folks! Your juicing coach Rika Susan Best-Juicing.com P.S. There is also an amazing FREE bonus they are including for the next 3 days on top of the "More Than Half Off" SuperSale. Superchef Karine will take you into her "Lean Kitchen" for a very valuable series of cooking videos. This is the first time Metabolic Cooking has offered something like this! Metabolic Cooking 2.0: Over 250 fat burning recipes 3 Day Sale on now - CLICK HERE FTC: DISCLOSURE MATERIAL CONNECTION: This email endeavors to comply with the regulations of the Federal Trade Commission. You should assume that the sender of this e-mail has an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this message and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services. COPYRIGHT 2013 Best-Juicing.com

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