Easy Fat-Burn Feast juice recipe, plus latest update for JuicePicker owners

(Sent to confirmed Best-Juicing.com subscribers. No longer interested in juicing and nutritional info, or receiving this in error? Please use the unsubscribe option below.) In a hurry? In this email: FREE Easy Fat-Burn Feast juice recipe (see below!) For owners of Rika's JuicePicker: Latest Update! Dear romi, Today I have an easy juice recipe for you, packed with fruits and veggies that can help with weight loss, may reduce water retention and help your liver. One important warning: If you are on any medication, remember that grapefruit (in today's recipe below) and certain other citrus fruits such as Seville oranges, may affect the way your body absorbs the meds. Please be sure to check with your doctor or pharmacist to make sure if you should rather avoid grapefruit or something like tangerines. Studies have shown that folks who get enough vitamin C, are better able to rev up fat-burning during exercise. Apart from the vitamin C load, grapefruit and tangerines have specific phytochemicals that may help with burning fat, as well as with insulin resistance and blood sugar control. These include nobiletin and naringenin. The recipe below will also give you lots of potassium, which can help with water balance. The cucumber is another great one for reducing water retention and bloating. Mint leaves can help to improve digestion and to settle your stomach. Celery also helps to reduce food cravings. Fat-Burn Feast Juice 1/2 Medium cucumber 1/2 Grapefruit 1 Tangerine 1/2 Lime 3 to 4 Medium carrots 1/2 Medium beet 3 Ribs of celery Handful mint leaves Few sprigs of parsley Method 1. Discard carrot greens, as these can be toxic 2. Wash all your ingredients 3. Peel cucumber only if waxed, as the skin is very nutrient-rich 4. Peel grapefruit, tangerine and lime thinly, discarding peel. Retain as much white pith as you can. Segment as necessary 5. Trim carrot ends 6. Peel beet thinly, discarding skin and greens 7. Juice, adding parsley and mint with the carrots for best results 8. Pour over crushed ice and enjoy! (CONTINUED AFTER THIS MESSAGE) Discover How These 23 Belly-Blasting Foods Can Boost Your #1 Fat-Burning Hormone! Imagine weight loss if you can know this... The link between your #1 fat-burning hormone and fat loss How starving yourself causes this hormone to plummet! What you can do to control it How this hormone can help you avoid that dreaded weight loss plateau Why you MUST schedule a weekly 'cheat day'! CLICK HERE to get it all in your FREE copy of "23 Belly-Blasting Foods"! For owners of Rika's JuicePicker recipe software: The software has just been updated with another easy juice recipe, called 'Relaxing Feel-Good Juice' that can help you to unwind after a long day. A new nutrient tip, 'Toss the sports drinks! Why green juices boost energy', has also been added to the bonus program Rika's NutriTipsPicker. You will notice these updates the next time you fire up your program! Don't have the program yet? Check out the short video here: http://www.best-juicing.com/rikasjuicepicker/ That's it for today, folks! Happy juicing! Your juicing coach Rika Susan Best-Juicing.com FTC: DISCLOSURE MATERIAL CONNECTION: This email endeavors to comply with the regulations of the Federal Trade Commission. You should assume that the sender of this e-mail has an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this message and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services. COPYRIGHT 2013 Best-Juicing.com

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My Top 5 Antioxidant Fruits for Juicing. Plus Blueberry Brain-Booster Smoothie Recipe!

(Sent to confirmed Best-Juicing.com subscribers. No longer interested in juicing and nutritional info, or receiving this in error? Please use the unsubscribe option below.) In a hurry? In this email: My Top 5 Antioxidant Fruits For Juicing http://www.best-juicing.com/best-antioxidant-fruits/ Dear romi, I don't know about you, but I love fruit. I know we have to watch out for sugar, but sometimes it is great to enjoy a juice made with fruit and nothing but fruit... In my new article I share my top 5 antioxidant-rich fruits for juicing. It astounds me to continue to discover just how much goodness nature packs into each fruit, including the tiniest of berries or a small, sweet grape. Check it out right here now: My top 5 antioxidant fruits for juicing Did you know that... The antioxidants in kiwi fruit are better absorbed by your body than those of many other fruits? The antioxidant vitamin C may help you to lose weight with greater ease? Berries can help to improve your memory and concentration? Get this, plus recipes for my delicious Blueberry Brain-Booster Smoothie and Free Radical Fighter Juice by clicking this link: http://www.best-juicing.com/best-antioxidant-fruits/ Other recent resources for you: Smoothie and juicing for weight loss recipes Click here: http://www.best-juicing.com/smoothie-recipes/ Boost your number 1 fat-burning hormone (free report)! Click here: http://www.best-juicing.com/23-belly-blasting-foods/ Use these fruits and vegetables for digestive health Click here: http://www.best-juicing.com/digestive-health/ Can these popular foods cause you to age faster? Click here: http://www.best-juicing.com/4-aging-foods/ Here's to free radical fighting power with antioxidant-rich juices! Your juicing coach Rika Susan Best-Juicing.com FTC: DISCLOSURE MATERIAL CONNECTION: This email endeavors to comply with the regulations of the Federal Trade Commission. You should assume that the sender of this e-mail has an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this message and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services. COPYRIGHT 2013 Best-Juicing.com

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Can skimping on sleep make you fat? Did you know you eat more when you sleep less?

(Sent to confirmed Best-Juicing.com subscribers. No longer interested in juicing and nutritional info, or receiving this in error? Please use the unsubscribe option below.) In a hurry? In this email: Do you eat more when you sleep less? http://www.best-juicing.com/lost-sleep-weight-gain/ Juice and smoothie recipes for workouts: http://www.best-juicing.com/post-workout-recipes/ Dear romi, Did you know that if you are skimping on sleep, you could be consuming a whole 6 percent more calories than you would with adequate sleep? A lack of sleep may also affect... the types of foods you choose (more carbs!) your after-dinner snacking pattern your metabolism your fat cells! Check out this interesting article in the New York Times about a study done by sleep researchers from the University of Colorado. Click here to read it: http://www.best-juicing.com/lost-sleep-weight-gain/ And in case you missed it, here is my new article with the best fruits and veggies for working out, plus some smoothie and juice recipes to use: http://www.best-juicing.com/post-workout-recipes/ Other recent resources for you: Smoothie and juicing for weight loss recipes Click here: http://www.best-juicing.com/smoothie-recipes/ Boost your number 1 fat-burning hormone (free report)! Click here: http://www.best-juicing.com/23-belly-blasting-foods/ Use these fruits and vegetables for digestive health Click here: http://www.best-juicing.com/digestive-health/ Can these popular foods cause you to age faster? Click here: http://www.best-juicing.com/4-aging-foods/ Let's all get enough zzzzzzzzzzzz :-) Your juicing coach Rika Susan Best-Juicing.com FTC: DISCLOSURE MATERIAL CONNECTION: This email endeavors to comply with the regulations of the Federal Trade Commission. You should assume that the sender of this e-mail has an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this message and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services. COPYRIGHT 2013 Best-Juicing.com

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Three ways to get the most from Facebook mobile

facebook Hi Romi, Thanks for signing up to Facebook mobile! Use Facebook on your phone to keep in touch with friends throughout your day, wherever you are. Here are three ways for you to get the most out of it: Download Facebook on your phone for a faster experience Our mobile apps give you quick access to your friends and use very little data. SMS a download link directly to your phone. Find Friends via Mobile Use your phone to find people you know on Facebook. Get Facebook SMS Update your status, send messages and receive notifications by text. Visit Facebook today to start connecting Get Started This message was sent to romichandra77@gmail.com at your request. Facebook, Inc., Attention: Department 415, PO Box 10005, Palo Alto, CA 94303

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Top juice and smoothie recipes for workouts! Fruit and vegetables to improve your workouts

(Sent to confirmed Best-Juicing.com subscribers. No longer interested in juicing and nutritional info, or receiving this in error? Please use the unsubscribe option below.) In a hurry? In this email: Juice and smoothie recipes for workouts: http://www.best-juicing.com/post-workout-recipes/ Dear romi, Are you into serious training? Or are you simply enjoying exercise as a way to stay healthy, lose weight and rev up your metabolism? Either way, it is crucial that you have an adequate intake of the best fruits and vegetables. Read all about it here right now: Juice and smoothie recipes for workouts! In today's article I show you how certain fruits and vegetables can help you to... Increase endurance Replace electrolytes Reduce muscle cramps Help with muscle repair Alkalize your system Help you to restore energy and much more... I will also give you some juicing recipes and a delicious smoothie recipe you can use pre- and post-workout. Get it all by clicking here: Juice and smoothie recipes for workouts! Other recent resources for you: Boost your number 1 fat-burning hormone (free report)! Click here: http://www.best-juicing.com/23-belly-blasting-foods/ Smoothie and juicing for weight loss recipes Click here: http://www.best-juicing.com/smoothie-recipes/ Is too much of this common food bad for your brain? Click here: http://www.best-juicing.com/food-bad-for-brain/ Can these popular foods cause you to age faster? Click here: http://www.best-juicing.com/4-aging-foods/ Juice recipes and tips for staying young Click here: http://www.best-juicing.com/anti-aging/ Enjoy your exercise! Your juicing coach Rika Susan Best-Juicing.com FTC: DISCLOSURE MATERIAL CONNECTION: This email endeavors to comply with the regulations of the Federal Trade Commission. You should assume that the sender of this e-mail has an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this message and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services. COPYRIGHT 2013 Best-Juicing.com

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