Can skimping on sleep make you fat? Did you know you eat more when you sleep less?

(Sent to confirmed Best-Juicing.com subscribers. No longer interested in juicing and nutritional info, or receiving this in error? Please use the unsubscribe option below.) In a hurry? In this email: Do you eat more when you sleep less? http://www.best-juicing.com/lost-sleep-weight-gain/ Juice and smoothie recipes for workouts: http://www.best-juicing.com/post-workout-recipes/ Dear romi, Did you know that if you are skimping on sleep, you could be consuming a whole 6 percent more calories than you would with adequate sleep? A lack of sleep may also affect... the types of foods you choose (more carbs!) your after-dinner snacking pattern your metabolism your fat cells! Check out this interesting article in the New York Times about a study done by sleep researchers from the University of Colorado. Click here to read it: http://www.best-juicing.com/lost-sleep-weight-gain/ And in case you missed it, here is my new article with the best fruits and veggies for working out, plus some smoothie and juice recipes to use: http://www.best-juicing.com/post-workout-recipes/ Other recent resources for you: Smoothie and juicing for weight loss recipes Click here: http://www.best-juicing.com/smoothie-recipes/ Boost your number 1 fat-burning hormone (free report)! Click here: http://www.best-juicing.com/23-belly-blasting-foods/ Use these fruits and vegetables for digestive health Click here: http://www.best-juicing.com/digestive-health/ Can these popular foods cause you to age faster? Click here: http://www.best-juicing.com/4-aging-foods/ Let's all get enough zzzzzzzzzzzz :-) Your juicing coach Rika Susan Best-Juicing.com FTC: DISCLOSURE MATERIAL CONNECTION: This email endeavors to comply with the regulations of the Federal Trade Commission. You should assume that the sender of this e-mail has an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this message and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services. COPYRIGHT 2013 Best-Juicing.com

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