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(Sent to confirmed subscribers at Best-Juicing.com. Unsubscribe options below.) Dear romi, We often think that we must steer clear of every single food that contains fat, if we want to lose weight. This is one of the big, fat food lies! You and I need healthy fats to keep our hormones balanced, to keep our blood sugar under control and to prevent those hard-to-resist food cravings. In fact, healthy fats are absolutely imperative! Check out this great article from nutrition expert Mike Geary. He will show you 7 examples of delicious 'fattening' foods that will actually HELP you to get lean: http://www.best-juicing.com/7-fatty-foods/ (Yes, and that article has been "liked" more than 9 000 times - for good reason!) For owner's of Rika's JuicePicker software: The software has just been updated with Rika's Go-Getter Green Juice recipe. This recipe can boost energy, improve digestion and help you to get a glowing skin! The new tip added to the bonus program Rika's NutriTipsPicker, divulges 6 of my top veggies to choose from for weight loss. Don't have the program yet? Check it out here (still at our low price): http://www.best-juicing.com/rikasjuicepicker/ Happy juicing! Your juicing coach Rika Susan Best-Juicing.com
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